Season 2 Episode 1: Harriett Eldridge on Finding God & Peace with Food

In this episode we are joined by Harriett Eldridge, a registered nutrition practitioner with her own private practice, Rooted Living. Harriett opens up about her rebellious teenage years, her experience of struggling with food and body image and how she eventually found her way back to God. Harriett’s story is one of hope for anyone who has a difficult relationship with food or body image. Through intuitive eating, self-compassion and seeing herself through God’s eyes, Harriett found freedom from diet-culture and now she helps others do the same.

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